{"product_id":"mornflake-mighty-oats-creamy-superfast-oats-500g-case-of-12","title":"Mornflake Mighty Oats Creamy Superfast Oats 500g (Case of 12)","description":"\u003ch2\u003eMornflake Mighty Oats Creamy Superfast Oats 500g\u003c\/h2\u003e\n\u003cp\u003eFuel your day with Mornflake Mighty Oats! These creamy, superfast oats provide a satisfying and nutritious breakfast. With a case of 12, you'll always have a quick and easy meal option. Start your mornings off right with these hearty oats.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0792\/7319\/7876\/files\/h21_cee68a2a-2007-41b8-8da9-a462dbc5ac77.jpg?v=1746767958\" alt=\"\" width=\"300\" height=\"300\"\u003e\u003c\/p\u003e\n\u003cp\u003eCreamy Superfast Oats\u003c\/p\u003e\n\u003cp class=\"mb-0\"\u003eCooks in 2 Mins\u003cbr\u003e100% British Wholegrain\u003cbr\u003eExpertly selected and milled for super-fast cooking and a super-creamy tasting porridge\u003cbr\u003eMonde Selection Bruxelles 2022 International Quality Institute Since 1961 - Gold Award\u003cbr\u003eSuitable for Vegans\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePositive Energy for You Naturally high in fibre Natural source of protein* 100% British wholegrain Helps actively lower cholesterol* Naturally high in thiamin (vitamin B1)* Naturally high in manganese \u0026amp; phosphorus* *As part of a varied, balanced diet and a healthy lifestyle; Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount. Protein contributes to a growth in muscle mass and the maintenance of normal bones. Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism. Manganese \u0026amp; phosphorus contribute to normal energy-yielding metabolism.\u003c\/p\u003e\n\u003cp\u003eFSC - FSC® Mix, Packaging, FSC4 C111949\u003c\/p\u003e\n\u003cp\u003eNumber of uses\/Servings: 12\u003c\/p\u003e\n\u003cp\u003eThis pack contains approx. 12 x 40g portions\u003c\/p\u003e\n\u003cdiv id=\"ingredientsAndAllergens\" class=\"accordion mb-3\"\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header d-flex\" data-toggle=\"collapse\" data-target=\"#ingredientsAndAllergensCollapseOne\" aria-expanded=\"true\"\u003e\n\u003ch4 class=\"mb-0\"\u003eIngredients and Allergens\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"ingredientsAndAllergensCollapseOne\" class=\"collapse show\" data-parent=\"#ingredientsAndAllergens\"\u003e\n\u003cdiv class=\"card-body\"\u003e\n\u003cp\u003eWholegrain \u003cstrong\u003e\u003cspan class=\"font-weight-bold\"\u003eOats\u003c\/span\u003e\u003c\/strong\u003e (100%)\u003c\/p\u003e\n\u003cp\u003eFor allergens, see ingredients in \u003cstrong\u003e\u003cspan class=\"font-weight-bold\"\u003ebold\u003c\/span\u003e\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eAlso, not suitable for \u003cstrong\u003e\u003cspan class=\"font-weight-bold\"\u003eWheat\u003c\/span\u003e\u003c\/strong\u003e or \u003cstrong\u003e\u003cspan class=\"font-weight-bold\"\u003eBarley\u003c\/span\u003e \u003c\/strong\u003eallergy sufferers due to the methods used in the manufacture of this product.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"handlingAndCooking\" class=\"accordion mb-3\"\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"card-header d-flex\" data-toggle=\"collapse\" data-target=\"#handlingAndCookingCollapseOne\" aria-expanded=\"true\"\u003e\n\u003ch4 class=\"mb-0\"\u003eHandling and Cooking\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"handlingAndCookingCollapseOne\" class=\"collapse show\" data-parent=\"#handlingAndCooking\"\u003e\n\u003cdiv class=\"card-body\"\u003e\n\u003cp class=\"font-weight-bold\"\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place away from strong odours. To maintain optimum quality after opening roll down bag and use within two months, and by the best before date.\u003c\/p\u003e\n\u003cp\u003e: 2 Months\u003c\/p\u003e\n\u003cp class=\"font-weight-bold\"\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is our traditional recipe; please adjust the water or milk level to suit your own preferences.\u003c\/p\u003e\n\u003cdiv class=\"instruction-title\"\u003e\n\u003cp class=\"font-weight-bold mb-0\"\u003e\u003cstrong\u003eMicrowave\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eFROM AMBIENT: For one portion mix 40g (1\/2 cup) with 200ml (1 cup) water or milk in a microwave suitable bowl; cook on full power† for 1 minute; stir, then cook for a further 1 minute. Leave to stand for 1 minute before serving. †Based on an 800W microwave oven. If yours is different adjust the time to suit.\u003c\/p\u003e\n\u003cdiv class=\"instruction-title\"\u003e\n\u003cp class=\"font-weight-bold mb-0\"\u003e\u003cstrong\u003eHob\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eFROM AMBIENT: For one portion mix 40g (1\/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to the boil; boil for 1 minute while stirring gently. Remove from the heat and stand for 1 minute before serving.\u003c\/p\u003e\n\u003cdiv class=\"card-header d-flex\" data-toggle=\"collapse\" data-target=\"#nutritionCollapseOne\" aria-expanded=\"true\"\u003e\n\u003ch4 class=\"mb-0\"\u003eNutrition\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"nutritionCollapseOne\" class=\"collapse show\" data-parent=\"#nutrition\"\u003e\n\u003cdiv class=\"card-body\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eTypical Values\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003ctd\u003e%NRV\u003c\/td\u003e\n\u003ctd\u003ePer 40g\u003c\/td\u003e\n\u003ctd\u003e%NRV\u003c\/td\u003e\n\u003ctd\u003e%RI Per 40g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1554kJ\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e620kJ\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e369kcal\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e147kcal\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58.0g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e23.2g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11.4g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.5g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamins \u0026amp; Minerals\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (Vitamin B1)\u003c\/td\u003e\n\u003ctd\u003e0.5mg\u003c\/td\u003e\n\u003ctd\u003e44%\u003c\/td\u003e\n\u003ctd\u003e0.2mg\u003c\/td\u003e\n\u003ctd\u003e18%\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.9mg\u003c\/td\u003e\n\u003ctd\u003e145%\u003c\/td\u003e\n\u003ctd\u003e1.2mg\u003c\/td\u003e\n\u003ctd\u003e60%\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e366mg\u003c\/td\u003e\n\u003ctd\u003e52%\u003c\/td\u003e\n\u003ctd\u003e145mg\u003c\/td\u003e\n\u003ctd\u003e21%\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eReference Intake of an average adult (8400kJ\/2000kcal)\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRI = Reference Intake\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNRV = Nutrient Reference Value\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThis pack contains approx. 12 x 40g portions\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003cp\u003eOat beta glucans have been shown to help lower blood cholesterol\u003c\/p\u003e\n\u003cdiv class=\"card-header d-flex\" data-toggle=\"collapse\" data-target=\"#productDisclaimerCollapseOne\" aria-expanded=\"true\"\u003e\n\u003ch4 class=\"mb-0\"\u003e\u003cstrong\u003eProduct Disclaimer\u003c\/strong\u003e\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"productDisclaimerCollapseOne\" class=\"collapse show\" data-parent=\"#productDisclaimer\"\u003e\n\u003cdiv class=\"card-body\"\u003e\n\u003cp class=\"font-weight-bold\"\u003e\u003cstrong\u003eThe image and summary details have been prepared for illustration and information purposes only. On occasion, the actual product may differ from that shown.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-weight-bold\"\u003e\u003cstrong\u003eWhilst we have taken every care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging or label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information, you should consult the manufacturer, whose contact details will appear on the packaging or label.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-weight-bold\"\u003e\u003cstrong\u003eHonesty Sales is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Honesty Sales has no control over and no liability for the contents of that website. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Honesty Sales's prior consent nor without due acknowledgment.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Honesty Sales","offers":[{"title":"Default Title","offer_id":53156945690964,"sku":"298073","price":17.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/9322\/3252\/files\/Mornflake-Mighty-Oats-Creamy-Superfast-Oats-500g-_Case-of-12_-Mornflake-121288446.jpg?v=1764791382","url":"https:\/\/bluepirate.co.uk\/products\/mornflake-mighty-oats-creamy-superfast-oats-500g-case-of-12","provider":"Blue Pirate","version":"1.0","type":"link"}