{"product_id":"honesty-sales-cloves-syzygium-aromaticum-from-ghana-mpepre-60g","title":"Honesty Sales cloves (Syzygium aromaticum)  from Ghana Mpepre 60g","description":"\u003ch2\u003eHonesty Sales cloves (Syzygium aromaticum)  from Ghana Mpepre 60g\u003c\/h2\u003e\n\u003cp\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0675\/3786\/2970\/products\/Honesty-Sales-cloves-_Syzygium-aromaticum_--from-Ghana-_Mpepre_-60g-Honesty-Sales-1668487924_350x350.jpg?v=1668487926\" alt=\"Honesty Sales cloves (Syzygium aromaticum)  from Ghana Mpepre 60g\" width=\"201\" height=\"350\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003eFound in both whole and ground forms, this versatile spice can be used to season pot roasts, add flavor to hot beverages, and bring spicy warmth to cookies and cakes.\u003c\/p\u003e\n\u003cp\u003eYou may know cloves as one of the main ingredients in gingerbread baked goods or a staple spice in Indian cuisine.\u003c\/p\u003e\n\u003cp\u003eCloves are best known as a sweet and aromatic spice, but they have also been used in traditional medicine.\u003c\/p\u003e\n\u003cp\u003eIn fact, animal studies have found that the compounds in cloves may have several health benefits, including supporting liver health and helping stabilize blood sugar levels.\u003c\/p\u003e\n\u003cp\u003e1. Contain important nutrients\u003c\/p\u003e\n\u003cp\u003eCloves contain fiber, vitamins, and minerals, so using whole or ground cloves to add flavor to your food can provide some important nutrients.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOne teaspoon (2 grams) of ground cloves contains:\u003c\/p\u003e\n\u003cp\u003eCalories: 6\u003c\/p\u003e\n\u003cp\u003eCarbs: 1 gram\u003c\/p\u003e\n\u003cp\u003eFiber: 1 gram\u003c\/p\u003e\n\u003cp\u003eManganese: 55% of the Daily Value (DV)\u003c\/p\u003e\n\u003cp\u003eVitamin K: 2% of the DV\u003c\/p\u003e\n\u003cp\u003eManganese is an essential mineral for maintaining brain function and building strong bones.\u003c\/p\u003e\n\u003cp\u003eApart from being a rich source of manganese, cloves are only used in small amounts and do not provide significant amounts of nutrients.\u003c\/p\u003e\n\u003cp\u003eSUMMARY\u003c\/p\u003e\n\u003cp\u003eCloves are low in calories but a rich source of manganese. They’re otherwise an insignificant source of nutrients.\u003c\/p\u003e\n\u003cp\u003e2. High in antioxidants\u003c\/p\u003e\n\u003cp\u003eIn addition to containing several important vitamins and minerals, cloves are rich in antioxidants.\u003c\/p\u003e\n\u003cp\u003eAntioxidants are compounds that reduce oxidative stress, which can contribute to the development of chronic disease.\u003c\/p\u003e\n\u003cp\u003eCloves also contain a compound called eugenol, which has been shown to act as a natural antioxidant.\u003c\/p\u003e\n\u003cp\u003eIn fact, a test-tube study found that eugenol stopped oxidative damage caused by free radicals five times more effectively than vitamin E, another potent antioxidant.\u003c\/p\u003e\n\u003cp\u003eIncluding cloves in your diet along with other antioxidant-rich foods can help improve your overall health.\u003c\/p\u003e\n\u003cp\u003eSUMMARY\u003c\/p\u003e\n\u003cp\u003eCloves are high in antioxidants, including eugenol, which can help reduce oxidative stress.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Honesty Sales","offers":[{"title":"Default Title","offer_id":53155903045972,"sku":"69750","price":10.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/9322\/3252\/files\/honesty-sales-cloves-syzygium-aromaticum-from-ghana-mpepre-60g-honesty-sales-u-k_5f343a3d-dcd8-4fad-a254-dce5c845e82c.jpg?v=1764790190","url":"https:\/\/bluepirate.co.uk\/products\/honesty-sales-cloves-syzygium-aromaticum-from-ghana-mpepre-60g","provider":"Blue Pirate","version":"1.0","type":"link"}